Fitness Plus Health

What would it feel like to live a Happier, Healthier and Freer Life?

How would you like to be Your Own Health Hero?

What if you were given the Right Care, the Right Tools, and the Right Knowledge?

Experience World-class Facilities

Peaceful, Private Health & Wellness Centre – Selected Health & Wellness Facilities – Red-light Therapy Bed – Cardio & Resistance Training - Hydrotherapy & Exercise Pool – Infra-red Sauna – CVT Clinic – and so much more

Access Field Leading Professionals

Functional Health Coaching - Life Coaching - Lymphascial Practitioner - Holistic Movement Coaching - exercise Prescription - Hydrotherapy Rehabilitation – Stress Management Education – Womens Health Education and so much more…

Wendy is a rare gem of a practitioner She has experience, skills, and a nurturing spirit to deliver the best care to her clients. I've been lucky enough to work with Wendy over the last 20 years and have seen her develop into a super coach. Wendy has some of the best listening and coaching skills you're likely to encounter - period.

Dave Liow. Kaizen Institute of Health & Physiology. International Educator. Holistic Movement Coach creator

I come away feeling not only good about myself, but also with the progress I am making under Wendy's attentive guidance. I would thoroughly recommend her to others when they are needing one-to-one health and wellness goals in the future.

Sheren Gallon

I’ve been to many different places and in my view, what makes this place special is the feeling. There are no ticking boxes required here and Wendy wants to do the work and help you.

The combination of her thirst for knowledge, listening skills and genuinely caring energy is what brings progress and healing. Wendy and Fitness Plus are Highly recommended

Pat and Tracey White

Wendy has coached me on a few occasions through some challenges I faced at the time and there are some resounding qualities I really admire and appreciate. She was gentle enough to guide me, strong enough to call me on where I needed to step up and ever encouraging me in her warm, positive style. I always felt she understood things from my perspective and directed me towards outcomes that were relevant to my end goals.

Margery Pryor

I have been very impressed by the work of Wendy and her facility is absolutely gold standard – like no other I have seen. Wendy demonstrates an excellent therapeutic use of self when building rapport and trust with all those she works with. Her sessions are extremely well thought out and planned although offer needed flexibility to address the differing needs and abilities of her clients on any given day/session.